REACH YOUR FITNESS GOALS AND LEVEL UP YOUR LIFE
Are you ready to finally make changes in your life and transform into the best version of you?
I'm here to provide you with the tools, guidance and support you need to reach your fitness goals so that you can feel and look your best!
No matter your fitness level and no matter your goal - I'll get you there!
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Meal Only Plan
✓ Personalized Meal Plan
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Personalized
Workout Plan
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
Personalized
MEAL Plan
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, and Keto meals!
✓ Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
✓ Shopping List
Shopping for your plan made easy with a shopping checklist!
✓ Meal Swap
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid
+ALSO INCLUDED FREE WITH YOUR PLAN
✓ Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
Who is your program for?
My program is for those who need guidance and accountability to reach their fitness goals. I not only want to give you the tools to physically reach your fitness goals but also the emotional and mental support you will need to keep your results!
How will your program help people?
My program will change any individuals life who’s ready for something new and high level! I have custom meal and fitness plans available for any body type and any fitness goal! I will also have tools that you won’t find of any other fitness app that will help you stay on track and also help you maintain your goals!
THE QUEEN OF ABS,
SANTIA DECK
The Queen Of Abs, Santia Deck is a history-making Professional Female Football Player and Social Media Influencer with over 700,000 loyal and engaged followers. A former track and field collegiate athlete, Santia recently made history TWICE by becoming the highest-paid woman to play professional football - signing a multi-million dollar deal with the WFLA, and then becoming the first female athlete to own her own shoe company, TRONUS. Santia is a published author, a fitness model, TV personality, Social Media Consultant, Public Speaker, and a TV host. She also maintains her fitness trainer certification and offers a variety of services to celebrity clients and her wide-ranging community of online supporters.
Santia Marie Deck was born in Greenville, SC and raised in Houston, TX. She now resides in Atlanta, GA and travels often. Santia has been running full speed after her dream of success since childhood. Now, she works tirelessly to inspire and empower young people, women and others with her determination and passion.
Do you specialize in anything?
I specialize in gaining muscle mass and speed and agility
FAQ'S
See some common questions and answers below, or email me at support@coachqueenofabs.com
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
Meal Only Plan
✓ Personalized Meal Plan
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
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